There was a little bit of water running in the creek today.
The Narrows have interesting rock formations and areas that appear to be "caves" but do not go back into the cliffs very far.
After exiting The Narrows, I climbed the path as it went up the mountain, but only went as far as the first major turn where it starts to become very steep. Here I turned around and headed back down the trail, hiking approximately 2 to 3 miles. I had hiked this entire 5 mile loop in 2008, which I consider an accomplishment for me.
Seems like everytime I hike I see more and more "seniors" out enjoying the trails. The folks are in their 60's and 70's and they are staying healthy by hiking